CrossFit 2011-06-06
For 15 minutes in teams of 4 complete max repetitions of the following in a collective effort.
- Run - parking lot lap 150 yrds
- Rest
- KB swings [20 kg]
- KTE's
Score 718 kettlebell swings and KTEs for our team of four.
Dessert was 2 rounds of situps for 2 minutes each. 63 and 48.
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