CrossFit 2012-05-08

Max reps in 15 minutes

Partner exercise

One partner does 10 - 10m shuttles, while the other does one of three exercises:

• Dumbbell push press [2x15#]
• Dumbbell hang power clean
• Alternating lunges

Score is number of reps for both partners.

342 reps total

Dessert was situps

2 minutes situps, 2 minutes rest, 2 minutes situps

62 and 57 situps

Last time was 70 and 40