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Crossfit

CrossFit 2015-04-15

5x100m sled pushes [150#]

Big Clean Complex

6 rounds

High hang squat clean
Hang squat clean
Squat clean
Push press
High hang squat clean
Hang squat clean
Squat clean
Push jerk
High hang squat clean
Hang squat clean
Squat clean
Split jerk

Weight: 75-80-85-90-95-100# PR!

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