CrossFit 2015-04-29
12 minute EMOTM
- Odd minute max reps stone to shoulder [68#]
- Even minute max distance front rack walking lunge [75#]
For time
- 20 burpees
- 20 hang squat snatches [75#]
- 20 bar muscle ups [jumping]
- 20 hang squat snatches
- 20 burpees
Time 20:30
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