CrossFit 2014-08-05
Harley Love
6 rounds
* 13 squat thrusters [65#]
* 14 pullups
Time 19:34
Pullups
CrossFit 2014-07-01
Onesies
* 1 RM weighted pullup
* Max reps strict handstand pushup
* 2 minutes double-unders
* 500m row
Weight and reps
* 60#
* 5 HSPU
* 25 DU
* 1:48 row
CrossFit 2014-05-17
2014 Regionals Event #7
* 64 pullups
* 8 OHS [95#]
Time 7:41
CrossFit 2014-04-30
Tabata something else
* Tabata pullups
* Tabata pushups
* Tabata situps
* Tabata squats
Score 41/42/61/91 reps, total 235 reps
CrossFit 2014-04-22
CrossFit Masters Qualifier Event #4
* 100 pullups
* 100 wallballs [14#]
Time 19:08, and no rips on my hands.
CrossFit 2014-04-15
Weighted pullups
5-5-3-3-3-1-1-1-1
10-15-20-25-30K-35K-40K-45K-50#K
K for kipping
CrossFit 2014-04-09
In a team of three complete:
* 800m run with 3 empty barbells [33#]
* 60 pullups
* 90 front squats [95#]
* 60 handstand pushups
* 90 deadlifts [95#]
* 800m run with 3 empty barbells
Time 31:59